The Block of Fame at our exercise camp
As an incentive to “Take the Program Home,” our exercise camp features a walkway of garden blocks where guests can proudly proclaim their success. You too can earn a “Block of Fame” in the Spa’s Block Garden. Each year, guests return with success stories about reaching their goals as a result of lifestyle changes that they learned during their previous visit(s) to Tennessee Fitness Spa. Guests can earn a “Block of Fame” by decreasing their percentage of body fat and/or by losing a total amount of fat pounds.
To qualify, you must do one or more of the following…
- Lose 50 fat* pounds, or
- Lose 15% body fat, or
- Gain 10% in muscle mass.
* With the InBody Scale, we are able to differentiate between muscle mass and fat mass; therefore, the weight loss must be fat loss and not muscle mass.
Your qualifying period will begin on the date of your first visit to Tennessee Fitness Spa. There is no limit on the time it takes to achieve your goal; however, you will be required to visit the Spa at least once each season. Your goals will be rewarded if you use Tennessee Fitness Spa’s philosophy of healthy lifestyle changes. If you choose to use surgical weight loss, or other means not recommended by Tennessee Fitness Spa, you will not be eligible.
We hope everyone is inspired to take up the challenge and begin their journey to good health today!