After 33 years, Tennessee Fitness Spa has closed its doors and will be reopening under new ownership on Thursday, November 7th, 2024 as The Bridges. For more information about the transition or to Visit the New Website, please use the Links provided below. Thank you for 33 memorable years!
The latest news from our exercise camp and wellness retreat
As one of the most trusted exercise camps and wellness resorts, Tennessee Fitness Spa is committed to staying current with the latest developments in nutrition, weight loss, fitness, and other health-related topics. We also love keeping our guests – and potential guests! – in the loop. From visits by local news stations to accolades afforded to us by massive, national organizations, Tennessee Fitness Spa has earned a reputation as the country’s most effective and affordable fitness camp for adults. On this page, we have gathered the latest industry insights, tips, and trends. Our expert writers share their knowledge on a variety of topics to help you stay on track with your healthy lifestyle journey. Browse through our collection of informative and engaging articles, and feel free to share them with your network.
Announcing The Bridges!
9/13/2024
Dearest Friends and Neighbors: After 33 years of making memories, Tennessee Fitness Spa in Waynesboro, TN closed its doors at the end of our 2023 season. With the assistance of Stacey & Mark Springer w/Coldwell Banker Southern Realty, we recently turned over the property to new owners, Stan and Winn
Explore effective stress-management techniques for a balanced life, including mindfulness, regular exercise, quality sleep, social connections, and the role of nutrition in promoting relaxation.
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Want to stay healthy while traveling? Check out these tips! From verifying your health status to staying active, we’ve got you covered. Learn more here.
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Are you taking yourself up with the resolution you made last year to start going to the gym this year, and now you need to figure out where to begin? Perhaps you have paid for a gym membership, and you’re now wondering what to bring with you and how exactly the whole process works.
