Meet the fitness instructors at our weight loss camp

At Tennessee Fitness Spa, we’re a comprehensive, transformative weight loss retreat that isn’t a “fat camp,” but a lifestyle change. When you stay with us, you’ll be encouraged to participate in a range of fitness and exercise activities, including walking, aqua aerobics, weight training, Pilates, yoga, stretching, cardio classes, and indoor cycling. No matter your personal level of fitness, our instructors will tailor a regimen for you that will produce results. More importantly, they’ll work to develop a routine that you can take home with you. To learn more about the instructors at our fitness camp, we encourage you to take a look at their biographies below.