Meredith is our newest yoga instructor from Maryland via California. While in California, Meredith taught gardening and fitness to school children and began the required 200-hour training at Yoga Blend Studio to become a Hatha yoga teacher. The hustle of city life wore on her, so she moved to Tennessee to start a farm and has become a certified herbalist. Meredith says she hopes to share her passion for yoga and conscious eating with the clients at Tennessee Fitness Spa.