Tropical Fruit Nachos 

This recipe was written and/or compiled by Belinda Jones, CHHC, NWLC, PFC.

 

Yield: 4 servings 

 

Ingredients: 

1 Whole Wheat Flour Tortilla*

2 tbsp Spray Butter*

1 tsp Honey 

½ tsp Cinnamon

½ tsp Nutmeg 

1 cup Nonfat Greek Yogurt* 

1 tbsp Sugar Substitute 

1 tsp Coconut Extract 

1 tsp Orange Zest 

½ cup Slivered Fresh Strawberries 

½ cup Chopped Mango 

½ cup Diced Pineapple 

½ cup Chopped Kiwi

2 tbsp Slivered Almonds  

Carob Sauce (as a garnish)

 

  1. Combine in a small bowl, honey, cinnamon, nutmeg, and butter. Using a pastry brush, coat the tortilla evenly on both sides. Cut into 8 pieces, place into the oven and bake at 400 degrees for 5-10 min or until tortillas are crispy. 
  2. Combine yogurt, sugar substitute, coconut extract, and orange zest, mix well. 
  3. Combine fruit into a small bowl, stir to mix well. 
  4. Place 2 tortilla chips on each dessert dish, top with 3 tbsp yogurt mixture and 1/2 cup of fruit. Sprinkle with almonds and drizzle with carob sauce to garnish. 

You are ready to serve. 

 

Nutritional Information: 

Per serving

Calories: 106

Protein: 6g

Carbohydrates: 14g

Fat: 2g

*This recipe is calculated using Xtreme Wellness Whole Wheat Tortillas, spray butter, and Okios by Dannon All Natural Nonfat Plain Yogurt.