After 33 years, Tennessee Fitness Spa has closed its doors and will be reopening under new ownership on Thursday, November 7th, 2024 as The Bridges. For more information about the transition or to Visit the New Website, please use the Links provided below. Thank you for 33 memorable years!
Part of healthy living includes healthy meals, and Tennessee Fitness Spa provides recipes for great choices of breakfast, lunch, and dinner. Each is both healthy and delicious, and is sure to hit the spot while helping you to feel energized and refreshed. What we put into our bodies can frequently affect how we feel throughout the day, so it is important to not only maintain physical fitness, but dietary fitness as well. See some of the recipes that we love by selecting an article from the list below!
Southwest Chicken & Veggie Bowl
12/30/2021
These Southwest Chicken and Veggie Bowls are packed with tender chicken, avocados, bell peppers, lettuce, corn, black beans and spices, with a lime kick!
Looking for an easy side dish recipe that’s a bit different but just as delicious and healthy? Try this Honey-Lemon Brussels Sprouts and Carrots recipe.
